Condition

Insomnia — When Sleep Stops Coming

If you cannot fall asleep, or wake at 3am and cannot return, the problem is downstream of cortisol and nervous-system state. Fix those, and sleep follows — without medication.

Common symptoms

  • Difficulty falling asleep
  • Waking between 2am and 4am
  • Non-restorative sleep
  • Morning heaviness and fatigue
  • Reliance on sleep medication

Root causes

  • Elevated evening cortisol
  • Sympathetic nervous-system dominance
  • Disordered circadian rhythm
  • Poor sleep architecture
  • Digestive or hormonal disruption
Our approach

How VPrime addresses insomnia.

A 10-day sleep protocol combining evening Padha Guasa, warm herbal hip baths, Ayurvedic bedtime formulations and sleep-architecture retraining. Most guests are off OTC sleep aids by day 7.

Recommended program

Sleep Restoration Program

10 days to your deepest sleep in years

10 Days · Investment from ₹22,900 · ≈ $275
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