Condition
Postpartum Recovery — Returning to Yourself
Six weeks is when the doctor clears you. Six months — or longer — is how long your body actually needs structured support to return to itself.
Common symptoms
- Persistent fatigue beyond 3 months
- Pelvic-floor weakness or pain
- Mood changes and anxiety
- Difficulty losing pregnancy weight
- Hair loss and skin changes
Root causes
- Hormonal recalibration
- Nutrient depletion (iron, B12, D)
- Pelvic-floor and abdominal deconditioning
- Sleep debt and nervous-system load
- Thyroid fluctuation (postpartum thyroiditis)
Our approach
How VPrime addresses postpartum recovery.
Our 30-day Women's Wellness Reboot is designed specifically with postpartum in mind — gentle, nourishing, and layered. Hip baths, Ayurveda, Padha Guasa and targeted ozone restore energy without overloading.
Recommended program
Women's Wellness Reboot
30 days of whole-body care for the postpartum or perimenopausal journey
30 Days · Investment from ₹44,900 · ≈ $539